CHANGE YOUR SCENERY, CHANGES YOUR MINDSET

CHANGE YOUR SCENERY, CHANGES YOUR MINDSET

If you had the opportunity to fly to a tropical jungle tomorrow morning would you?    In this week’s episode Shannon, Daniel and guest Patrick O’Driscoll dive into the mental shift they are experiencing once they changed their scenery to experience Costa Rica....
HOW YOGA CHANGED MY LIFE

HOW YOGA CHANGED MY LIFE

I stepped into a yoga studio in 2019, scared that I wasn’t a sculpted acrobat and would be falling all over my rented mat. At the time I was a stressed out nursing school student with knots of tension in my shoulders and was looking for an hour of relaxation. ...
Cam Newton Said What? 

Cam Newton Said What? 

The ex NFL quarterback made some questionable comments that Shannon and Daniel covered in the video below. The premise of Cam’s comments surrounded how a woman can be a boss and provider for herself YET needs to still know how to cater to a man’s needs. See video...
A Change I Want to See

A Change I Want to See

Shannon Fairweather talks about how gratitude raises your frequency to the point you attract more good on her podcast Doing The Most . Her episodes are so insightful and always make me feel inspired.  The Realistic Change A realistic change I believe we as humans can...